Get Bent Belly Dancing and Yoga

WELCOME TO GET BENT

QUICK FACTS

  • Get Bent is a full-time belly dance & yoga school located in the beautiful sunny Okanagan, BC, Canada

  • Offering a wide-variety of classes for all ages & abilities

  • Get Bent Yoga is based on "Iyengar Yoga"

  • Get Bent offers belly dancing classes in Egyptian, Tribal Fusion and our upbeat "Bollywood Belly Dance Style"

Get Bent

Yoga & Belly Dancing

#115-1475 Fairview Road,

Penticton, BC, Canada

V2A 7W5  *In the Cannery

map    email

250.462.1025

Wendy Williams

J

"Professional Body Bender"

Get Bent Founder & Artistic Director

"If you enjoy Yoga or Belly Dancing, you've come to the right place.  Our website has tons of great articles & resources - and for all the costume lovers - a huge Belly Dance Store.

To stay up to date, please visit our events page and blog.  If you are in the area, we would love to meet you.  Drop by the studio and try a yoga, belly dancing or salsa class.

To book a show, please call weekdays at: (250) 462-1025

Introduction to Get Bent & The History of Belly Dancing

    Q:  Where is Get Bent located?

A: Get Bent Yoga & Belly Dancing is located in Penticton, British Columbia, Canada (map).  Canada is culturally diverse and our dancing reflects this.  Using belly dance as our foundation, the Get Bent blends music, costuming and dance elements from various dance styles & cultures including: Egyptian, East Indian, American Tribal, Cabaret, Latin & Hip Hop.

Get Bent offers classes in traditional & modern Belly Dance,

Salsa & a Beginner Belly Dance Workout class.

"Zill Practice"

Wendy, age 3

   Q: How long have you been belly dancing?

A:  I've been passionate about dance my whole life.  My mom was a Belly Dancer and I started emulating her when I was a toddler.  Things basically progressed from there.  My mom still watches me perform, and I still love to dance & wear beautiful costumes.

   Q: How long have you been teaching yoga & belly dancing?

A:  After I retired from competitive gymnastics during high school, I got heavily into dance. I also took up yoga to stay flexible. I fell in love with yoga and began studying with Bobbi Goldin at the Yoga Institute of Miami.  Since then, I've been practicing and teaching yoga & dance for over 10 years.

Newlyweds celebrate at

the new Get Bent studio

   Q: When did Get Bent open?

A: It's been an exciting journey since Get Bent opened its doors in January 2004.  Within a year, our classes outgrew the original 500 sq/ft space and we moved to a 1,200 sq/ft space in the Cannery Trade Centre in Penticton.  It didn't stop there however.  In October 2007, we moved again -- this time to a beautiful 2000 sq/ft studio across the hall.  Now, Get Bent is a full-time school offering over 30 classes a week including Yoga, Belly Dancing, Salsa Dancing and youth cheerleading.

   Q: Are there other teachers & instructors at Get Bent?  Do you offer teacher training?

A: Absolutely!  Get Bent wouldn't be where it is today without the wonderful help of the other Get Bent teachers (learn more about them here).   Every Get Bent Teacher has completed our intensive year-long teacher training program.  Over the past two years, 3 new belly dance teachers and 3 new yoga instructors graduated from the program.

   Q:  My friends saw Get Bent perform in "Pulse!".  Please tell me more about the show.

A: Get Bent founded "Pulse! The Spirit of Rhythm & Dance" in 2006. We produced Pulse! to highlight & collaborate with our area's unique cultural performers.  The first Pulse! was a huge dance and music extravaganza featuring 60 amateur and professional performers from the Okanagan.

Get Bent's Touring Show

 

Since then, Get Bent utilizes Pulse! to highlight & collaborate with one major guest performance group each year.  This year, Pulse! expands to Vancouver Island to feature male belly dancer Nath Keo and his troupe from Victoria.  The second half of the show introduces the Get Bent Performance Dancers & our Bollywood Belly Dance style to Victoria.  "Pulse! 2008" is presented by Bellyfit.  Watch video clips and learn more about Pulse here.

    Q: "Bollywood Belly Dancing"??  I thought belly dancing was Arabic not East Indian.

13th Century India

 

Tribal Style Pose

A: Although Middle Eastern culture is strongly associated with bellydancing, no one knows the exact origins of this ancient dance. There are a number of theories, but many historians believe belly dancing evolved from India's sacred temple dances. There is evidence of this on the walls of a 13th-century temple in India called Konarak.

As seen in these photos, the temple walls are adorned with sculptures of Hindu girls dancing in poses similar to belly dance. The theory is the Romani people who originated in India (commonly called "Gypsies") spread the dance as they migrated along the Iranian/Persian plateau to North Africa and Europe (Flamenco also evolved from the Roma people).  To learn more about this history, I highly recommend watching the excellent two-part documentary called "The Romany Trail" .  It's a must-have for all Middle Eastern dance instructors:

A fascinating & rare documentary

about the History of Belly Dancing & Gypsy Music

The Romany Trail, P1 - Gypsy Music into Africa

The Romany Trail, P2 - Gypsy Music into Europe

Temple Dance

 

Cabaret Style Pose

 

Over time, many unique belly dancing styles developed including: Turkish, Egyptian, Lebanese, Moroccan, Gypsy and Folk.  Today, many modern belly dance styles have also developed in North America.  Today, belly dancing is a dance of the world that has ancient roots in India and the Middle East.  This richness and diversity is what makes belly dancing so appealing.

As seen on these DVDs,

there are many belly dancing styles & techniques

   Q:  Are "Belly Dancing" & "Middle Eastern Dancing" the same thing?

A: No, the term "Belly Dancing" actually developed in the West.  Originally, "Belly Dancing" was used to describe Middle Eastern Dance.  However, the term is now used widely to describe any dance that combines exotic costumes with pelvic movements.

As a result, the term has both positive and negative connotations.  Some dance styles people call "belly dancing" are very inaccurate depictions of true Middle Eastern dance.

Many strange & funny

depictions of the Middle East

skewed perceptions in the West

During the last century, the term belly dancing was used to describe the "hootchy-kootchy" peep-show dances seen in Vaudeville acts.

Later, belly dancing was used to describe the Middle Eastern fantasy exotica depicted in many Hollywood movies.  These tacky scenes often portrayed Middle Eastern women as nearly-naked harem girls dancing bizarrely. 

These portrayals were totally inaccurate and created a poor stereotype of Middle Eastern women.

[Doris Day]

Doris Day as Mata Hari

in the film "Glass Bottom Boat"

Today, pop singers and rappers continue to feed this negative image with songs like Akon's "Shake Your Body Like a Belly Dancer".  The song's corresponding video features a raunchy group of women wearing tiny coin-covered bikinis rubbing against the musicians in a cave.

For that reason, many legitimate dancers do not use the term "belly dancing" - preferring instead "Middle Eastern Dance" or "Oriental Dance".  This does cause challenges however.  "Oriental" is confusing to Westerners because the word's meaning also refers to someone from the Far East such as China and Japan.

Also, "Middle Eastern Dance" isn't always suitable because many belly dance styles no longer reflect the culture or traditions of the Middle East.  Instead, they present a less-culturally distinct style.

Pre-Hollywood Dancer

[Danse du Ventre]

Video: Highlights a few belly dance styles

 from the documentary: "American Bellydancer"

Further, many bellydance styles were actually invented in the West including: Tribal Fusion, American Glitter, Gothic, Goddess & American Tribal Style (ATS)

As a result, many belly dancers are defining their style by using descriptive adjectives such as: "American Tribal Style", "Goddess" or "Bollywood Belly Dancing". 

In the Middle East, belly dance is called "Raqs Sharqi" (Dance of the East) and "Raqs Baladi" (Folk Dance).  In Turkey, it's called "Oriyantal Dansi" (Oriental Dance).  Each style has its own costumes, techniques, music and place of origin.  No style is wrong - they are all very entertaining.

   Q: I would love to perform & train with the Get Bent Performance Troupe.  How do I join?

A: Touring & performing has many rewards but it takes dedication and hard work.  Like any performing art, it takes years to become a skilled performer.  Every dancer on the Get Bent troupe has earned their stripes by training hard in the Get Bent Performance Program.  Get Bent's performance program trains dancers to become proficient in classical to modern belly dance, zill & veil routines, solos, choreography, ethics, professional standards & more.

Also, the performance program gives dancers real-world experience at a various levels including local restaurant shows, parties, charitable events and large stage productions.  Auditions are held each year for spots on one of the Get Bent Performance Troupes.  Learn more here.

   Q:  Do you have an instructional DVD?

Get Bent DVD

A: Yes. Get Bent produced its first instructional DVD "Belly Dance for Beginners" in February 2006.  It's packed with over 2 hours of techniques, routines, demonstrations, and drumming to give you a solid foundation at your own pace.  The DVD leads you from beginner to intermediate techniques in fundamental belly dance techniques.  The DVD is available online at Amazon.

<< Click the DVD cover to learn more

   Q: Belly dancing? Isn't that like striptease?

A: No -- belly dancers are not strippers (repeat 3x). 

Although the isolated pelvic movements and costumes draw the eyes to the centre of a woman's body, we are not trying to seduce men with our dancing.  That is not to say belly dance movements and costumes can't be sensual or even sexy.  Today, many women practice belly dance as a way to celebrate their bodies and femininity.  As well, belly dancing certainly highlights a woman's natural beauty - and a woman's hips have always been alluring to men - BUT we definitely do not strip!

For the respect of all belly dancers, it's important for people to learn how this myth developed and the true purpose of the dance.

   Q: So, how did this negative image of belly dancing develop?

"Little Egypt" brought belly dance to the USA

A: Belly dancing caused a major uproar when it was introduced to America at the Chicago World Fair in 1893.  At the time, strict Victorian etiquette dictated that 'undulating' one's hips was obscene and disgraceful.  Even worse; exposing one's midriff was unthinkable!  Show promoters knew this pelvic-focused dance would cause a huge controversy.  To grab the public's attention, they called it "Belly dancing" and their ploy worked.  People were outraged - yet completely fascinated - and the media & show promoters capitalized on it.  Over 50 years later, Elvis continued to shock the public with his pelvic gyrations.

Queen Victoria

Apparently, the Queen

does NOT shimmy

   Q: What was the original purpose of belly dance?

A: Historically, belly dancing was performed to celebrate and aid with childbirth.  It most likely originated as a sacred fertility dance.

For Women Only

 

For Fertility & Childbirth

 

Then over the years, it evolved into a social folk dance to celebrate new births and weddings. Traditionally, belly dancing was performed by women for women.  The dance was performed fully clothed with a sash tied around the hips as seen in these paintings of Egypt's Ghawazee dancers.  Belly dancing was passed from mother to daughter to develop strong pelvic muscles to ease and shorten the duration of childbirth. 

In Egypt, it is still customary for a couple to hire a belly dancer to perform at their wedding and to get a photo taken of their hands placed on her stomach.  This gesture is a blessing of fertility.

  Q: So, how did belly dancing get associated with harems?

A:  Like with Victorian culture, segregating the sexes was common in the Middle East particularly among the high-class (the veil is a segregation tool).  "Proper ladies" never danced in the presence of men - especially to seduce or arouse them.  However, high-class women also wanted to learn the birth dance of the Ghawazee (for the reasons above).  Thus, skilled belly dancers were summoned to teach and perform high society women in the privacy of their palaces and homes.

In the West, a "harem" is associated with a brothel.  However in the Middle East, the history of a harem is much different.  Harem actually means "forbidden".  It was a private area of a home or palace that was forbidden to all men except family members (and castrated guards & servants).  The harem housed all of a family's women - including mothers, daughters, aunts and grandmothers.  No man from outside the family was permitted.  Male outsiders could certainly not enter a family's harem to be aroused by the women.

Harems - "Forbidden" to men

tour of the  Harem's Quarters  at Topkapi Palace

 

   Q: How did belly dancing go public?

Bellydance goes Public

328.jpg the Sword Dance

 

A: The Ghawazee were a distinct tribe in Egypt that descended from the Romani of India; therefore, they weren't pure Egyptians.  They looked different, and although the Ghawazee were considered some of the most beautiful women in Egypt, they were considered low class.  As a result, they weren't bound by the same etiquette and mores of the upper class.  The Ghawazee openly performed belly dancing at celebrations, and became widely known for their entertaining music and dance.  Some were hired by the upper class to privately teach. 

Tribal belly dancing

is also influenced by the Ouled-Nail of Algergia

 

However, the Ghawazee discovered they could also make a living as street performers - dancing with zills, canes, swords and other props to impress the public.  The public tipped them with coins and they would attach them to their hip sashes.  As a result, wearing coin belts, taking tips & doing public performances developed in belly dancing.

   Q: So, how was belly dancing interpreted as striptease in the West?

Oscar Wilde's

Salomé Play

 

Bellydancers can largely thank Oscar Wilde & Richard Strauss for representing Middle Eastern dance as a form of striptease in the early 1900s.  In their productions of "Salomé", they portrayed a Middle Eastern Dancer stripping off her veils until she is naked. This scene became famous and know as the "Dance of the Seven Veils".  Unknown to most Westerners, it was forbidden for Middle Eastern women to remove their veils in public or use them seductively.  The Ghawazee were banned from performing in Egypt for a period because they didn't wear veils.  Even today, it is illegal in Egypt for belly dancers to perform with a bare stomach.  They must were a body stocking ("shebecka") to cover their abdomen.

Richard Struass

Salomé Opera

 

Unfortunately, Salomé's fictional striptease was the...um, first 'exposure' many Westerners had to Middle Eastern dance.  At the same time, other Westerners were getting their first glimpses of an erotic book of folklore called "Arabian Nights".  New discoveries of Egyptian tombs and the stories of Cleopatra added to the mystique.  All of these factors kicked off an American obsession with fantasies of the Orient including: desert palaces, great pyramids, exotic harems, veiled dancers, slave girls, flying carpets and magic lamps.

Of course, all of this fantasy makes for great movies.  Numerous Hollywood classics portrayed belly dancers as harem dancers, or mystical erotic temptresses.  Unfortunately, real strippers and prostitutes also capitalized on this fantasy (hence known as "exotic dancers").  As this seedy association grew, legitimate Middle Eastern dancers were relegated to dance for tips in dingy nightclubs.  Due to these poor depictions of the art, many belly dancers have faced bigotry and the attitude "we don't want that sort of thing here".

Palaces, Pyramids, Harems, Flying Carpets, Genies & Magic Lamps

 

Belly Dance Goes Global

 

Fortunately, legitimate belly dancers have fought to re-educate the public to overcome these attitudes and fictional portrayals.  As a result, the art is gaining far more respect.  Today, many professional dance troupes offer spectacular stage shows.  As well, belly dancing has re-emerged as a popular way to celebrate special occasions like weddings, birthdays, and community events.  Many respectable restaurants also offer high-level performances.

Belly dancing is now practiced by thousands of women, children and a few brave men.  It's popular throughout the world - as can be seen on Shakira videos, Bollywood movies & onstage with the Belly Dance Superstars.  Belly dance is suitable for all ages & body types and is an excellent way to develop fitness, self-expression and self-confidence.  Most of all, belly dancing continues to be a wonderful social dance that offers women (& those few brave men) a community of like-minded friends.

Penticton, BC, Canada

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