GET BENT YOGA - EVENTS

PAST EVENTS:

YOGA FOR A HEALTHY BACK

July 7th and 8th, 10am - 12pm, 2007

Cost $25 one day   $40 for full clinic

Call Get Bent 462 1025 to register

Explore how you can maintain a healthy and strong back. This is an educational and self empowering workshop aimed at helping you avoid or heal many common back troubles on and off the mat.

Instructor Leah Carnahan, started teaching SOMA YOGA in India, at the International Meditation Institute, where she studied for ten years. Currently, you can find her teaching classes in Christina Lake and Grand Forks, BC.  Her classes are fun, safe, informative and relaxing!

Leah is also involved in organizing the

Mystical Art of Tibet Exhibit.

~Yoga Day~

Sunday, February 11th       10:30am-3:30pm

$63.60     Lunch included

Experienced Level one - Intermediate students

 Schedule

10:30-11:30am   Asana practice

11:30-12:15pm Meditation and pranayama

12:15-12:30 Questions on asana techniques to determine afternoon  asana practice.

12:30 - 1:30pm  Lunch

1:30-3:30pm  Asana Practice

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 "Have a Yoga Day"

Yoga Training Seminar

Sunday, March 19th

10:00am-3:00pm

This fun-filled and intensive seminar will highlight and summarize the new postures, techniques and methodologies Wendy has learned during her Advanced Teacher Training Course in Miami.

Schedule:

10:00-11:00am - Discussion & Handouts

11:00-12:00pm - Yoga Training

12:00-12:45pm - Lunch

12:45-1:45pm - Questions & Answers

1:15-3:00pm - Yoga Training

Cost: $58.85 - *Advanced registration required

Please contact Wendy at Get Bent Yoga for more information:

(250) 462-1025

wendy@getbentyogaandbellydancing.com